DAILY HOME WORKOUTS
I love your classes Ginny. They are about the only good thing to have come out of this pandemic and I simply couldn't do without them. Bobby
Since I started Pilates with Ginny my life has been transformed. I rarely suffer from back pain, I'm much more flexible and I generally feel stronger, all of which makes me very happy! Sam
Monday, Wednesday, Friday 9.00-10.00 (UK time)
No previous experience necessary just bring water and wear comfortable clothes. If you have a mat that's great. Any small equipment you have such as a loop band and a long resistance band, circle, 23cm ball, hand weights, please have them with you because we use at least one piece of equipment every session.