DAILY HOME WORKOUTS

 

"I love your classes Ginny. They are about the only good thing to have come out of this pandemic and I simply couldn't do without them."

 

 

       Instagram livestreaming schedule - all UK time:

 

  PILATES

  • Monday, Wednesday, Friday 9am

  • Tuesday, Thursday 10am

  • Saturday 9:30am

  •  

  STRETCH & FLOW

  • Monday 10am

  • Thursday 5pm​​

 

 

  No previous experience necessary just bring water and wear comfortable clothes.  If you have a mat that's great.  Any small equipment you   have such as a resistance band, Pilates circle, small ball, weights, please have them with you because we use at least one piece of equipment   every session.

 

  Each session costs £4 - payable weekly or monthly (in advance) by bank transfer or PayPal.

 

  Please send a message here so that I can send you full details. Thanks very much and hope to see you on the mat very           soon: exercisewithginny 

07788716244

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