I never imagined I'd be this active again
Updated: Jan 1
"I damaged my shoulder in a skiing accident and was convinced that not only would I never ski again, but that I wouldn't be able to continue with my movement classes, which I love so much. I started a programme of exercise with Ginny and over a two month or so period I slowly built up the strength in my shoulder and regained my fitness level. Now I'm dancing again and looking forward to skiing." Antonia Frith
Thanks for your great endorsement Antonia. It was a pleasure to work with you and I'm so pleased you're 100% fit again. Just watch out on those black runs!