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Let's get moving
Mat Pilates for all ages
Pilates for older adults
Pre & Post Natal Pilates
Rehabilitation Pilates
Movement to Music for older adults
JOIN ME FOR WEEKLY MAT PILATES LIVE ON ZOOM
Your daily classes are a lifeline and you're a brilliant teacher -
thank you for making me leaner and fitted and for making me smile with your chat! Lesley
HOME WORKOUTS
I love your classes Ginny. They are about the only good thing to have come out of the pandemic and I simply couldn't do without them. Bobby
Since I started Pilates with Ginny my life has been transformed. I rarely suffer from back pain, I'm much more flexible and I generally feel stronger, all of which makes me very happy! Sam
Monday, Wednesday & Friday 9-10 am - Intermediate to Advanced
You will need a Pilates/Yoga mat and the following equipment: hand weights, loop band, long band, 23cm Pilates ball and a Pilates Circle (all of which I can advise you on) . We use at least one piece of equipment every session.
Each class costs £7 or £25 for 4 weeks (paid in advance). If you do 2 sessions pw the cost is £12; 3 sessions £16 Fees are payable weekly or monthly in advance, via bank transfer.
Please message me here so that I can send you full Zoom login details. Thanks very much and hope to see you on the mat soon.
"Many thanks for your amazing class which I have attended since March 2020. They have really made me 'apasionnda' for Pilates and you have inspired me." Sarah
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