07788716244

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                                                  Ginny Greenwood MBE

I always look forward to training with Ginny.  She's professional and knowledgeable with a friendly manner and a great sense of humour.  At the end of every session I feel great but exhausted!  Alex, 47

 

 

My focus is on maintaining and/or increasing flexibility & mobility, developing  core stability and building strength & endurance to help you achieve a pain-free, balanced lifestyle.  This can be in a small group session or one-to-one, at home or at work.

I'm qualified in:

  • Level 3 Mat Pilates using small equipment

  • Pre & Post Natal Pilates 

  • Pilates post operation or injury

  • Movement to Music for all ages

  • Exercise specifically for for older adults
     

Let's chat about how I can  help you achieve your fitness goals. Give me a call on 07788 716 244 or email me here.