Let's get moving
Pilates
Exercise to Music
Older Adults
Pre & Post Natal
Rehabilitation
JOIN ME FOR MAT PILATES SESSION LIVE ON ZOOM
Your daily classes are a lifeline and you're a brilliant teacher -
thank you for making me leaner and fitted and for making me smile with your chat! Lesley
Classes for all ages

60-min classes for mixed ages & abilities and classes specifically for the over 55s combining well choreographed, fun dance moves with muscular strength building exercises and beautiful stretches.
Perfect for releasing your inner 'Strictly' and for keeping you strong, flexible and motivated. For dates, times and venues send a message here.