top of page
Let's get moving
Mat Pilates for all ages
Pilates for older adults
Pre & Post Natal Pilates
Rehabilitation Pilates
Movement to Music for older adults
JOIN ME FOR WEEKLY MAT PILATES LIVE ON ZOOM
Your daily classes are a lifeline and you're a brilliant teacher -
thank you for making me leaner and fitted and for making me smile with your chat! Lesley

Access to the videos on this page is restricted to people who are signed up to regular classes. If you are interested in joining a class please email here.
HAPPY EXERCISING!
25 April - loop & long band, weights: https://tinyurl.com/mspmbeyn
23 April - loop band, weights, chair: https://tinyurl.com/9fjks3j4
16 April - ball for balance, weights: https://tinyurl.com/krpt6new
11 April - weights, circle: https://tinyurl.com/46whj8sv
no equipment needed https://tinyurl.com/5n8c5jws
bottom of page