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Access to the videos on this page is restricted to people who are signed up to regular classes. If you are interested in joining a class please email here. 

                                                         HAPPY EXERCISING!

05 May - Bank Holiday treats......!

02 May - loop & long bands: https://tinyurl.com/bdzf9bx4

28 April - weights, circle: https://tinyurl.com/3s72bk73

30 April - weights, deflated ball: https://tinyurl.com/h7fruxme

no equipment needed  https://tinyurl.com/5n8c5jws

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