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Access to the videos on this page is restricted to people who are signed up to regular classes. If you are interested in joining a class please email here. 

                                                         HAPPY EXERCISING!

24 January - loop band, weights, ball: https://tinyurl.com/ysc7wjku

22 January - circle, loop band:  https://tinyurl.com/3rtwrfz6

20 January - weights: https://tinyurl.com/muzt56p

17 January - bands: https://tinyurl.com/52y8v5ay

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