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Access to the videos on this page is restricted to people who are signed up to regular classes. If you are interested in joining a class please email here. 
HAPPY EXERCISING!                                                  

Bands:  https://tinyurl.com/5xwe3hru

Weights, ball deflated: https://tinyurl.com/mfzfw2wc

Loop band, circle:  https://tinyurl.com/3h95mj8b

Chair, weights: https://tinyurl.com/3mczj3tp

Loop, weights: https://tinyurl.com/8x5hymha

Ball (balance), long band: https://tinyurl.com/5awj47e3

No equipment:  https://tinyurl.com/5cj4jv23


20 min videos- play own your music
 

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