top of page

Access to the videos on this page is restricted to people who are signed up to regular classes. If you are interested in joining a class please email here. 
HAPPY EXERCISING!                                                  

- Fri 13 Mar - bands:  https://tinyurl.com/yjhsw4dx

- Wed 11 Mar - chair, weights:   https://tinyurl.com/ynddrw6s

- Mon 9 Mar -  circle, loop band, weights:  https://tinyurl.com/23z3589v

- Fri 6 Mar - weights, deflated ball: https://tinyurl.com/er5uca4c

- No equipment: https://tinyurl.com/4c6zcxxb


20 min videos- play own your music
 

bottom of page