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Access to the videos on this page is restricted to people who are signed up to regular classes. If you are interested in joining a class please email here. 

                                                         HAPPY EXERCISING!

16 July -  loop band, circle: https://tinyurl.com/4ehv83ve

14 July - weights, long band: https://tinyurl.com/a65b8fz4

11 July - loop band, chair, weights, deflated ball:  https://tinyurl.com/bde9y5yj

09 July- bands (chilled class!):  https://tinyurl.com/2tu4tmju

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