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Access to the videos on this page is restricted to people who are signed up to regular classes. If you are interested in joining a class please email here. 
HAPPY EXERCISING!                                                  

June

Circle, loop band: https://tinyurl.com/599sej4a

Chair, loop, weights:  https://tinyurl.com/3mt7brmf

April

No equipment:  https://tinyurl.com/5cj4jv23

Ball (balance), weights: https://tinyurl.com/4kemm46w

Bands: https://tinyurl.com/mvrbt4jf

Ball (deflated), weights: https://tinyurl.com/49j55yj7


20 min videos- play own your music
 

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