Daily Zoom Sessions

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If you would like to join the sessions live, please click on the Contact tab to send a message & I'll get back to you with joining details.  Once you are a member you can access recent classes (password protected) by clicking on the links below.

10 August (weights & ball)https://tinyurl.com/2p8tr6zh

08 August (weights &  ball)https://tinyurl.com/2s3jpm4y

05 Aug (long band)https://tinyurl.com/ybnsbc5x

12 August (circle): https://tinyurl.com/5n6jt5jt