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Access to the videos on this page is restricted to people who are signed up to regular classes. If you are interested in joining a class please email here. 
HAPPY EXERCISING!                                                  

- 09 Feb -  weights, circle: https://tinyurl.com/3nhruh58

- Fri 6 Feb - long & loop bands: https://tinyurl.com/yen8w899

-Wed 04 Feb - loop band, chair, weights:  https://tinyurl.com/3dc5w74x

- Mon 02 Feb - ball (balance), weights:  https://tinyurl.com/y3kh9j6w

- Wed 14 Jan - no equipment:  https://tinyurl.com/mpetezhr


20 min videos- play own your music
 

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