Daily Zoom Sessions

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If you would like to join the sessions live please click on the Contact tab to send a message & I'll get back to you with joining details.  If you would like to do a previous class please click on the links below.
Latest session first

Thursday(long band)https://tinyurl.com/3k4mjupt

Wednesday (circle)https://tinyurl.com/v5du58hm

Monday (weights & ball)https://tinyurl.com/bdzau77d

Friday(varioius)https://tinyurl.com/zw2af25d