Whether you are looking to maintain your fitness or take it to

the next level Exercise with Me has a programme for you. 

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Based in Brighton & Hove

 

    1-1; 1-2 & small group sessions

Older adults

New mums and mums-to-be 

Rehabilitation post operation/injury

           Corporate - health and wellbeing in the workplace
 

It’s nearly a year since my hip replacement op. Thanks to your Pilates classes I am now doing everything; cycling, tennis, Nordic walking, swimming and of course Pilates. Jane, 84

 

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